Monday Matters

Everest

Over the weekend I was a little down, so I decided to look up a bunch of inspiring, motivating quotes on Pinterest. I know that may sound like a giant waste of time, but as I jotted down many of the quotes that spoke to me, I started to feel better.

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Then I started to wonder if there were any motivating iPhone apps, so I did a search and came across Everest. I really like the app so far–it allows you to set as many goals/dreams as you want, focusing on three main goals/dreams while keeping all of them in view. After choosing some goals/dreams, you create steps you can take toward achieving them, whether they be ongoing or one-time goals (so for example, cutting out sugar long-term or visiting a foreign country). You can cross off steps when you complete them, even if they are steps you take daily, so there is always the satisfaction of doing at least something to get what you want. You can also set reminders for the steps.

Here are some of the goals I’ve started:

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So far I’ve been doing pretty well, though I only started yesterday. I went to bed a little after 10:30 (thus not fulfilling one of my steps toward waking up on time), but I didn’t snooze my alarm this morning! And I ran this morning to boot! I also drank my goal for daily water and wrote in my journal. I’m not focusing on guitar at the moment, but when I move home I’m hoping to get new strings for mine and start learning again.

Do you often set goals for yourself? What kinds of things or phrases keep you motivated?

 

 

 

 

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