Food & Cooking

Simple Bento

When we lived in Japan, I used to make our lunches for the following day every night after dinner. I haven’t done that as much since we’ve been home-must have just been one of those things that got lost without a regular routine for a while there. Despite my lack of keeping up on lunches as of late, I’ve started to get back into meal planning, and I’ve decided the lunch-making habit would be a good one to start up again, too.


Tonight I just threw together a very simple bento with some random things I had in the house: peanut butter on celery sticks, cheese cubes & a couple of cherry tomatoes, baby carrot sticks, leftover pork chops that my mother-in-law made (amazing, by the way!), saltine crackers, and a boiled egg. Lots of color–which is always important!–, lots of variety, nutrients, and protein. (I was very excited to use some of the things I stocked up on before leaving Japan!) Should keep me nice and full!

What are some of your easy lunch ideas?


Food & Cooking


Captain America: Well, what about you and Stark? How do I know you two haven’t been fondue-ing?

Agent Carter: You still don’t know a bloody thing about women.


I’ve been meaning to try fondue for a while now, and this weekend, we finally gave it a go! I borrowed a cute little fondue pot I brought my mom for Christmas from Japan a few years ago, and set to work making a cheese recipe I found on this fondue website.


We dipped bread, steamed broccoli, red & yellow bell peppers, grilled zucchini and gnocchi into our cheese. I got the idea to use gnocchi from my sister-in-law, who said she had it at a recent fondue dinner party she attended. The meal was SO good, but we ate way too much!

I used the recipe below for the cheese:

Beer Cheddar Fondue: Welsh Rarebit Fondue Recipe

30 ml (2 Tbsp) Butter
250 ml (1 cup) Beer (Ale)
550 g (1 lb) Aged cheddar cheese, shredded
30 ml (2 Tbsp) Flour
2 ml (1/2 tsp) Cayenne pepper
5 ml (1 tsp) Dry mustard
Salt and pepper

1. Melt the butter in the cheese fondue pot.

2. Add beer and warm it up without bringing it to a boil. (We used Honey Badger from Short’s Brewing Company.)

3. Reduce heat. Mix the shredded cheese with flour, and gradually add the cheese/flour mixture.

4. Mix with wooden spoon and let it melt. Keep adding more cheese until all of it is melted.

5. Add remaining ingredients.

6. Add salt and pepper to taste.

7. If the mixture is too hard, add beer. If the mixture is too soft, add cheese.

8. Dip toast into the melted cheese.

9. Let the toast cool off for a few seconds, then enjoy and repeat but no double-dipping!

(Recipe taken from


What kinds of fondue have you tried, and what kinds of food did you dip in it?


Walking on ice

Today I got to see the frozen lake at the Grand Haven beach first-hand. We walked from downtown all the way to the pier, and then walked straight out onto the ice. It was so amazing to see the way the lake froze, especially when we took a chance to look over at the lighthouse and see how far out on the water we actually were (admittedly, it was also a little scary!).

The sunset was gorgeous. Nature so often leaves me in awe.

Projects · Tried

Random Enjoyment this Week


Random things about my week:

1. I tried a new recipe called Black Bean Smothered Sweet Potatoes from the cookbook I mentioned in my last post, and it was FABULOUS. Yum, yum, yum, yum…

2. I got a new Gratitude Journal that I’ve been filling out daily. I loved looking through the one I did throughout 2013–I have so much to appreciate! I also bought a Q&A book that asks a different question every day. You can see how your answers change over five years.

3. Chad and I have been trying to have creative time together every day, even if we’re super tired! He started working on carving some nice soapstone he got for a Christmas present.

4. While he worked on his carving, I did my first WhimseyBox craft! To be honest, in high school I hated working with clay, despite loving pretty much every other art medium. But working with dry clay to make this pretty little dish was easy and fun. Plus, I have lots of leftover clay and am inspired to make other pretty things!

5. I made banana bread and it turned out super yummy! I took the first picture mainly to show my amazingly adorable Rilakkuma oven mitt.

6. I took the second banana bread picture to show you the lovely moist texture of the bread. Served warm with butter? Delish!

7. Last but not least, one of my friends in Japan sent me a care package that included cute socks! I am wearing the ones pictured above right now and they’re super comfy. Ahhhhh 🙂

What are some random things you’ve been enjoying this week?

Food & Cooking

Artichokes and Italy

Roman ForumAt the Roman Forum in Italy, spring 2012

In March 2012, Chad and I were fortunate enough to have an 18-day adventure through France, Italy, Spain and Holland. I gained about 15 pounds on the trip (which I thankfully lost!) because there was delicious food EVERYWHERE. I especially enjoyed engorging myself eating in Rome, where we had the chance to take a cooking class. (Cooking classes are one of my favorite things to try when traveling–you get to meet other travelers from around the world, and you make delicious meals together! I blogged about a cooking class in Thailand here.)

Caitlyn in front of the Colosseum   Colosseum

At the Colosseum

One of my favorite things we learned to make in our cooking class were Roman Style Artichokes. We started out by carving the artichokes, which is a lot harder than you might think!


artichokes 2After carving the artichokes, we rubbed them with lemon and stuffed them with garlic, Roman mint, salt and pepper. Then we put them in a pot with olive oil and water and cooked them until they were tender.

artichokes 3

artichokes 4   They were delicious!

Believe it or not, before taking the Cooking Class in Rome, I had never tried artichokes (aside from in Spinach Artichoke Dip). I was very excited about trying a new food, and remembered our trip fondly today when I decided to try artichokes in a new way for dinner tonight: I made Creamy Spinach and Artichoke Soup!

IMG_9679The soup has a very unique flavor–the lemon juice and dill gives it some tang, and almost reminds you of spring. Adding a fair amount of Parmesan cheese before eating will add a great deal to the flavor and calm down the citrus if it seems a bit strong. I got the recipe out of a fabulous cookbook called Eating Well Serves Two. I used the cookbook a lot while in Japan and always appreciated the variety and healthfulness of the easy-to-make meals. If you’d like to give this Greek soup a try, find the recipe below.

Creamy Artichoke & Spinach Soup (from Eating Well Serves Two)

2  14-oz cans reduced-sodium chicken broth

1/4 cup long-grain white rice, such as basmati (I used whole wheat rice)

4 cups packed baby spinach

1 14-oz can artichoke hearts, rinsed

2 large eggs

2-3 tablespoons lemon juice, to taste (I might only do 2 next time!)

1 1/2 tablespoons chopped fresh dill (I might actually go slightly lighter on the dill, too)

1/8 teaspoon freshly ground pepper

1. Bring broth and rice to a boil in a large saucepan over high heat. Reduce heat to a simmer and cook, uncovered, until the rice is very tender, about 15 minutes (since I used whole grain rice, it took about twice as long). Stir in spinach.

2. Place artichoke hearts, eggs and lemon juice in blender; cover and puree. With motor running, ladle about half of the rice mixture into the blender and puree until smooth. (Use caution when pureeing hot liquids). Return the pureed mixture to the pan and cook, stirring constantly, until an instant-read thermometer registers 160 degrees F, reducing the heat as necessary to prevent the soup from boiling. (I didn’t have a thermometer, so I just cooked it for a while until it got frothy while stirring.) Stir in dill and pepper.

Makes 2 servings, 2 1/4 cups each.


Cat Tree Construction

Chad was looking at cat trees at several pet stores and was astounded by the prices. At that point, the only options I would’ve considered would have been either a) just give in and buy one, or b) don’t get a cat tree. The thought that popped into Chad’s mind, however, was, “I guess I’ll make one!”


Chad got busy drawing out ideas for his cat tree, and then kept his “blueprints” in mind as he headed to a local Re-Store for parts to make the cat tree. Using wood, PVC pipe, buckets, a rope spool, carpet and rope, he was able to construct a very professional-looking cat tree.20140106-184157.jpgAbove, Chad is wrapping rope and carpet around a pipe.


Curry was enjoying the cat tree before it was even finished!


It only took Chad about four or five hours to construct this lovely cat tree, and the cats started enjoying it immediately!


Curry and Comet enjoying their new cat tree.

Chad enjoyed making the cat tree so much, that he made another one for my mom as a Christmas present. The usual cost of a cat tree? Prices usually start at $80 for small ones. The cost of ours? About $30. It just goes to show that with a little creativity and time, just about anything is possible!


Easy Bicycle Gear Clock DIY

A couple months ago I came across a DIY project for a clock made out of a bicycle break disc that I decided would make a great Christmas present for Chad. A month and a half later, I totally forgot what part of the bicycle I was supposed to use, so I asked my brother-in-law if he could get a hold of “that one part of a bicycle that you wrap the chain around.” He was like, “You mean the gear?” And I was like, “Uh…yeah?” He got me a bicycle gear like I requested, and I was surprised to find there was nothing in the center to attach clock pieces to! I had requested the wrong part for the DIY with no time for mistakes.


I tried to think of something good to attach behind the gear so that I could add a clock face and/or numbers and clock hands. I thought about getting a metal sheet, but that would involve also buying metal cutting scissors and the price of the project was starting to grow quickly. Instead, I opted for plexiglass, which the craft store employee said could be easily cut with an Xacto knife. (She was kind of lying. It was not easy, and the edges turned out kind of rough. Lucky for me, the edges can’t be seen because I measured the circle of plexi glass to be slightly smaller than the diameter of the gear). After cutting the plexiglass to size, I tested out the clock face so I could cut out a circle in the middle for the hands and battery.


Once again, I didn’t have to make the hole super pretty, because the clock face would be covering the edges of the hole. I tried using a hot glue gun to glue the gear to the plexiglass, but to no avail. This project seemed to be getting more and more difficult! Finally, I got some crazy glue, and that did the trick.


I glued the gear to the plexiglass base, added the clock face, and placed the easy-to-install clock parts.


Then, I mounted it on the wall! I was pretty happy with how it turned out, especially because despite the minor setbacks, it was a pretty easy DIY gift overall. The best part is that Chad likes it, too! Did you make any gifts or receive any handmade gifts over the holiday season?


The long year is over



When I think of the last year, I want to listen to The Long Day is Over by Norah Jones, but change the lyrics to “The Long Year is Over.” It’s such a pretty song, and I feel like the melody captures the way it feels after nearly giving up before finding some hope to go on. To be honest, 2013 was probably the hardest year of my life, for a lot of different reasons. I can look back throughout the entire year and remember so many struggles, and yet–I made it through. I know that a New Year is sort of just a symbol, but I am going to embrace it as a force for change and be positive about a much better year ahead. I’m excited to get back into blogging more regularly, and to being creative again. I’m excited for a fresh start and any new changes ahead. And I’ve had a lot of conversations with incredibly supportive people that have encouraged me and helped me believe: everything will be alright.

To celebrate the New Year, I made acorn squash, marinated steak, broccoli and Italian toast for dinner on New Year’s Eve!



I want to swim in that butter and brown sugar.

Then, Chad and I watched movies until it was time for the ball to drop. Just before, we shared a little cake, and then we got champagne ready for toasting.



It was a nice, much-needed relaxing night at home (as well as a fresh start!). Tonight I’ll be working on the Unravelling the Year Ahead Workbook, and then I’ll be going to bed early because I’ve got to work in the morning. How did you ring in the new year?